yoga as a contact sport
I’ve started working out again. I’m doing it slowly so I don’t end up feeling like my entire body is a bruised piece of fruit the next day. I usually take it too far when I get back into exercising after some time off. I use too much weight, I do too many reps and then the next day I can’t walk or lift stuff or BREATHE without feeling every single muscle in my body screaming in protest.
I work in a gym, so it’s easy to work out. I usually do a few reps of a new exercise when I’m teaching it to someone for the first time because it’s easier to show than to tell. But instead of backing off after I show, I’ve started continuing on with the whole exercise right along with them, under the guise that we’re doing it together. Like gym buddies.
This has been working out great except for the days when I really want to do triceps and all I have are knee patients. Or I want to do quads and all day long I have shoulder appointments. So when it’s slow I do a few sets of tricep presses or hamstring curls, and since all the exercise is spread out through the day, I do more than I probably would if I went to the gym for a couple of hours.
But there’s the problem of working only part-time. I should be exercising more than three days a week, so I went into Tivo and searched around for an exercise show I can record and do every day. I found Yoga Zone and it’s perfect because it is on every day at 6am. I can record it in the morning and then do it in the day whenever it’s convenient. I never thought to consider that with a toddler in the house bouncing off the walls all day, no time is convenient for yoga.
I stupidly thought that Joey and I could do yoga together. But since the yoga instructors do not dress in colorful blue or red monster costumes to exercise, Joey is not interested in anything they’re saying or doing on the screen. He’s far more interested in what Mama’s doing on the floor all upside down and twisted like a pretzel, and he’d much rather use this time for fun things like banging books into my face while I’m trying to balance and control my breathing in downward dog, or throwing his cup at my knees while I’m trying to feel a connection with the earth during my sun salutations.
I tried to ignore his abuse and it was working until he pulled out his secret weapon. He took a big swig off his sippy cup, twirled himself around a few times and then walked over to me and SPIT UP MILK on my hand while I was in the middle of a slow pushup. The kid hasn’t spit up in almost a year so I know it was intentional.
It’s hard to ignore curdled milk as it drips through your fingers and onto the carpet so I put my yoga on hold until Eli came home. And once he was home I gave him very specific instructions: Keep this child away from me for ten minutes so I can finish doing yoga. I don’t know what Eli heard me say, but it only took three minutes before I saw him whispering into Joey’s ear and then Joey toddled over to me, got UNDER MY BODY while I was doing a front backbend pose called camel or cat or some other ridiculous animal, and started pulling my shirt up and sticking his fingers in my bellybutton. He made me lose my balance and fall down, and then he looked over at Eli with a big smile and clapped his hands while Eli shouted praise, “Good boy! You found mama’s button!”
I gave Eli my best I will murder you in your sleep later if you don’t make this stop death stare until he gathered Joey up and took him into the kitchen. Where he discovered that in all the excitement Joey had pooped his diaper. Since the wipes were in the living room, he brought Joey back in there and changed his diaper not even three feet away from where I was sitting in meditation pose with my eyes closed, legs crossed and my hands out to the sides resting on my knees trying to be at peace with the universe. It was a futile attempt because how can a person find their fucking center when it smells like you’re meditating in a bowel?
I know I should just pick up a copy of Sweatin’ to the Oldies and be done with it, because if there’s anything that will hold Joey’s attention on the screen it’s that tubby bitch Richard Simmons and his tribe of human physical agony.

